Sometimes art can be the best way to process and think through how we are feeling about events unfolding as well as our shared history that has brought us to this moment. We often feel that we must process and come to understand via language and words. However, I have found that sometimes the mind can make connections, enter sad, scary, angry feelings and emotions through the medium of art.

Art allows our right and left hemispheres of our brain connect in a way that often is interrupted by words. Instead of trying to put down in words one’s thoughts and feelings, it may be helpful to pick up a crayon, marker, paint, and any other art medium that you may have and create.

Create what? Well, a mural would be interesting. A mural can often be large in scope and that space can allow for multiple people to work on the piece together. This may also be helpful to engage as a collective. You can also create a mini mural where each person creates a small scale piece and then you come together as a community and put them together to see what arises from everyone’s different artistic expressions.

There is so much street art unfolding across America right now. As places are boarded up, people are taking to create art right on the chip board in their communities or in certain designated areas that are public. Creating a piece on site or bringing a piece to a place like this and hanging it is yet another way to engage with processing the movement that is unfolding through creative expression.

Once our minds can connect and make meaning of the collective pain in America, there may arise new ideas for how to continue to disrupt the systemic racism that has always been present in the country. Creative art making rather than speaking offer a golden key to creating something new. Perhaps it can create a new idea for this world too.